Who we are?

Meditating Veterans started as an idea in 2019 but took almost till 2024 to bring it to life. The goal for Meditating Veterans is to provide a starting point into a life of stillness.

Outside of the realm of scientific benefits, meditation allows the body to rest while the mind explores the spirit and soul, leading to inner healing and rebirth.

We are going to use music as a connector for meditation. We will offer two weekly sessions, each consisting of 3-5 minutes of instrumental music from various parts of the universe.

During these sessions, we encourage you to take a few minutes to pause and explore your heart. This practice has been a gift in many people's lives, and we believe it's important to create a healing space to do the internal work.